If i talk to a person for too long i tend to get hypnotized by his words . how do i avoid that?

hypnotized by his words? Or just bored?? Could be a form of ADD. I do that. Or if I'm in a place where the energy is shifting or becomes really emotional (I'm sensitive that way), then the energy coming at me can become overwhelming for me, and I tend to space off and tune out the person I'm talking to until I get a better handle on the energy I'm soaking up. I don't mean to do it, it just sort of happens.